Thank you for your interest in The Little Yoga Rooms
I created The Little Yoga Rooms to provide Yoga, Active Birth classes, Baby Massage and birth supporting to women and their families in the Mid-Sussex area.
I have taught Yoga and Childbirth Education in Sussex for over 18 years, loving every minute of it!
I have gained the title of Yoga Elder with the Independent Yoga Register, and drawing on over 5,000 hours of teaching experience; I provide a wide variety of classes and support.
This is a brief summary of what is on offer, and you can find out more detail on the relevant pages of my website:
Yoga Classes for:
Breast feeding counselling and support
Yoga classes in small, friendly groups or offered private, one-to-one and tailored to suit your time and needs